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​​Exercise and stretch therapy is a diversified psychomotor and educational approach in which activities are modified to ensure success for each individual.
As a fitness professional, my areas of specialty include:
Therapeutic Exercise
Activities that help restore muscular and skeletal function as well as correct impairments.​​
Yoga Stretch Therapy
Practices to improve overall well-being and increase flexibility through gentle stretching​.
Mobility Training
Movements that help improve your range of motion through agility exercises for the joints.
Do you qualify for Exercise and Stretch Therapy?
Click here to learn more.
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